Meet Adeola

Her 200 hour yoga certification training was unlike most other certification programs. She spent one month, fully immersed and living at an ashram tucked away in the beautiful mountains of Berks County, Pennsylvania. She relished in the ayurvedic vegan diet, daily meditation and chanting sessions, the dynamic and varied yoga asana practice, instruction and intensive study. She loved her time at the Kula Kamala Ashram and treasured her experience deeply as well as all the wonderful people she met learned from.

​

As she completed her certification program, she noticed that something miraculous and unexpected happened.The bowel issues that had been plaguing her for several years had disappeared. It wasn’t exactly sudden, it was a change that gradually happened over the weeks of time. She no longer experienced daily cramps, pain, constipation. Her IBS was cured. 

​

Was it the vegan diet? Was it the consistent yoga & meditation practice? Perhaps it was a general change in her state of mind... 

 

It became her goal and obsession to find out exactly how it happened and develop a program where she can maintain her newfound health for herself while also sharing her knowledge with others. Although she is passionate about many types of yoga & meditation, her true interest and passion is in Yoga for Digestive Health and somatic gentle yoga practices which encourage a deeper relationship with your body and deeper mind-body connection.